Course Details

Overview:


Self-care means any activity that we do deliberately in order to take care of our mental, emotional, physical and spiritual health. Understand the term self-care and why it is important to our personal growth. Review how self-caring you are and learn to apply this to your caring relationships with others. Explore self-care tips in daily life.



Course Outline:


  1. What is self-care?
  2. Why is this important to our personal growth?
  3. When we talk about being self-aware, how much does it involve self-care?
  4. It has been said that "self-care is not an indulgence, it's a discipline". If so, how to build up an effective self-care plan?
  5. Discuss and explore more self-care daily tips and practices.



Key Takeaways:


  • Understand the term self-care and why it is important to our personal growth.
  • Review how self-caring you are and learn to similarly care for others.
  • Explore self-care tips for your daily life.




Who Should Attend:


All are welcome

Speaker

  • Fonnie Wong (Trainer Partner at PERSOLKELLY Consulting)

    Fonnie Wong

    Trainer Partner at PERSOLKELLY Consulting

    Fonnie was awarded as HONG KONG Most Talented Coaching Leaders by World HRD Congress, CHRO Asia and World Federation of Human Resources Professionals in 2019. She is a seasoned and passionate Executive Coach and Trainer who has diverse professional ranges of HRM, HRD, OD and consultancy experience spanning across Asia Pacific countries. Her motto of “Be Yourself ~ Be Authentic ~ Be Congruent” processing with essential communication and collaboration breakthrough has rooted her passion to propel sustainable people development and organizational effectiveness with clients for adapting to the ever-changing environment and performing the best. With her sensitivity and enthusiasm to people development, she spent time and efforts in integrating the outer knowledge and inner resources to facilitate people to unleash their unique potentials and communicate authentically and congruently with others.

    Fonnie is gifted with learning and facilitating talents and keeps herself energetic in ongoing learning studies spanning across different streams. She enjoys working with the fast-paced organizations and people who are valuing human potentials and dedicating to collaborate to drive peak performance for the business growth.

    In the area of coaching, she is experienced in integrating psychometric tools such as Workplace Big-5 Profile™, Character Strengths, DISC, NLP tools, etc. She is an Associate Certified Coach (ACC)™ from International Coach Federation (ICF), Certified Meta-Coach (ACMC) ™ and Neuro-Semantics & NLP Trainer from The International Society of Neuro-Semantics®, Certified Transformative Coach from Coach Masters Academy, Certified Trainer on Enriching Program from Virginia Satir Global Network, Certified EQ Practitioner, Six Seconds from The Emotional Intelligence Network, Certified Facilitator on Workplace Big-5 from CentACS, Certified Behavioral Consultant-DISC from IML, etc.

    Language: Fluent in English, Cantonese & Mandarin.

    view more

Tickets

Free Ticket
Standard Price Complimentary

Terms & Conditions

Before registration, please make sure you read through and agree to the terms & conditions below.


1. Acceptance of enrollment is subject to the discretion of PERSOLKELLY Consulting.

2. All tickets are non-transferable to other individuals. No changes are to be made once the enrollment is confirmed.

3. Acceptance of enrolments will be on a first-come-first-served basis.

4. To guarantee the learning effectiveness of all participants, the maximum capacity will be 80.

5. PERSOLKELLY Consulting has the right to cancel the class under special circumstances. 

6. PERSOLKELLY Consulting reserves the right to make alterations regarding the course details.



Personal Data Collection Statement


A. The personal data of applicants are collected and kept for purposes of the processing of applications of course enrolment and course analysis.

B. The personal data provided in this form may be used by PERSOLKELLY Consulting for direct marketing purposes. 



By confirming the registration, you agree to the above Terms & Conditions & Personal Data Collection Statement.