Event Details
Key Takeaways
▶Understand the elements of AQ
▶Learn practical skills to build strong AQ competence and copy with adversities for a better life
▶Develop inner power to improve positivity and proactive mindset
Course Outline
▶INTRO of Adversity Quotient (AQ)
-What is difference between IQ, EQ & AQ
-Why it is important to build this ability
▶Understand your AQ through "CORE" dimension
-What is your AQ score? – AQ test
-How's CORE (Control, Ownership, Reach, Endurance) reflect AQ
▶Improving your ability to fight adversity:
-Understand your stuck moment / grief cycle
-Apply 3 effective strategies to overcome stuck and challenging moments
-Practical tips for developing and executing "champion of change", build new habits and take it into action, manage workplace challenge
▶Interactive virtual group sessions to discuss with other participants
Language
▶ Cantonese
Who should Attend
▶ All Level
Fee
▶ Single Course: HKD350 (Member) | HKD450 (Non-member)
▶ Individual Plan: HKD1,890 (Member) | HKD 2,430 (Non-member)
▶ For more price details, please click HERE.
▶Remarks:
- Debit note will be issued within 3 days after receiving the purchase of single course/individual plan. Fees are non-refundable after the issuance of debit note.
- Payment via crossed cheque or remittance is required.
- User of single course is non-transferable; User of Individual plan is non-transferable unless the course user is no longer with the company.
- All e-workshop will be held via ZOOM. The ZOOM link will be sent to participant 2 days before each e-workshop (*after confirming receipt of training fee). If you have not received the ZOOM link, please do not hesitate to contact us.